Elonga in Practice (Lifestyle & Habits)
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Measurements before, during, and after an acute illness
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Nervousness during the measurement
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I don’t trust the results. They don’t match how I feel
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Two measurements in a row and different results
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Why do results fluctuate?
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Results jumping up and down without connection to ativities
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Great result in Elonga after high physical load
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Increase in Readiness after training and decrease after rest